VYVE is a proactive wellbeing service. It is not an emergency or crisis service, and our team, coaches and AI Coach cannot respond to emergencies. If you are struggling right now, please contact one of the services below. You do not have to go through this alone.
These services are staffed by trained people who are ready to listen. Calls to the numbers below are free.
If your life, or someone else's, is at immediate risk, call 999 or go to your nearest accident and emergency department. A mental health emergency is as serious as a physical one.
Call 999Call NHS 111 and choose the mental health option, any time of day or night. In Wales, call 111 and press 2. In Scotland, call NHS 24 on 111.
Call 111Free, confidential and open 24 hours a day, every day of the year. Talk about anything that is troubling you.
Call 116 123Prefer to text? Text SHOUT to 85258 for free, confidential support from a trained volunteer, 24 hours a day.
Text SHOUTLifeline is the Northern Ireland crisis helpline, free and open 24 hours a day, every day.
Call LifelineBreathing Space offers free, confidential support for low mood, anxiety and depression. Monday to Thursday 6pm to 2am, and Friday 6pm to Monday 6am.
Call Breathing SpaceChildren and young people can call Childline free on 0800 1111, any time.
Call 0800 1111If you have been feeling low, anxious or not yourself for a while, your GP can talk things through and help you find the right support.
VYVE can help you build healthy routines, connect with others and learn from experts, but it is not a replacement for medical care or crisis support. AI suggestions in the app are for general wellbeing only and are not medical advice. Our inbox at team@vyvehealth.co.uk is not monitored around the clock, so please do not use it in an emergency.