CBT
Cognitive behavioural therapy techniques to help you notice unhelpful thinking patterns and change them.
Evidence-based support for the way you think and feel, from everyday stress to the things that are harder to talk about.
Cognitive behavioural therapy techniques to help you notice unhelpful thinking patterns and change them.
Space to talk things through with a qualified counsellor, including professionally facilitated group sessions.
Guided meditation that fits into a real day, whether you have two minutes or twenty.
Build self-belief and resilience at work and at home, one practical step at a time.
Practical strategies for focus, routine and energy, for people living with ADHD or who think they might be.
Money worries weigh on mental health. Practical guidance to help you feel more in control.
Personalised workouts from qualified personal trainers, with your AI Coach in between, plus the foundations that make training work.
Personalised workouts from qualified personal trainers, with your AI Coach keeping you on track.
Flows for strength, mobility and calm, for every level from first class to daily practice.
Core strength, posture and control, whether you are starting out or rebuilding.
Simple breathing techniques to ease stress, sharpen focus and help you recover.
Practical eating that fits your life and your goals, with no fad diets.
Better sleep routines and recovery, built on how sleep actually works.
Health is easier with people around you. Join an expert-led community and be part of something, in person and in the app, with specialist partner support for the hardest moments.
Join a community run by an expert or partner you trust, and be part of something that keeps you going.
Get out in person with community walks, run clubs and events, open to every level and every pace.
Live yoga and breathwork, weekly check-ins, plus education, a content library and podcasts.
Earn rewards as you show up and log activity, with member discounts along the way.
Support for people affected by addiction, their own or someone close to them, with a clear route to specialist help.
Learn to spot the signs, start the conversation and know where to turn, for yourself or someone you care about.
Learn live, catch up later, or get support in a group, with your AI Coach there every day in between.
Join experts live, ask your questions and learn something new every week.
Missed it? Catch up on expert sessions whenever suits you.
Professionally facilitated groups where you can share and be heard.
Between sessions, your AI Coach keeps you on track and plans your week.
Every expert on VYVE is qualified in their field. VYVE supports your everyday health and wellbeing. It is not a medical or crisis service. If you need help right now, find urgent support.
Download VYVE and start your 30 days free. Then £16.99 a month, with everything included.
Expert support for your people’s minds, bodies and connections.